PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:39:01 00:39:01 00:55:34
16 Mile
20 Mile
5k 00:28:44 00:28:44
Half Marathon 01:58:17 01:58:17
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:28:44 00:28:44 Senior 1 5 KM
10k 00:39:01 00:39:01 Senior 2 20 KM
Half Marathon -3.5% 01:58:17 01:58:17 V35 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2021 5k 00:28:44 00:28:44 Senior 1 5 KM
2020 10k 00:39:01 00:39:01 Senior 1 10 KM
2019 10k 00:39:01 00:55:34 V35 1 10 KM
2019 Half Marathon -3.5% 01:58:17 01:58:17 V35 4 84.392 KM