PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:48:41 00:48:41 00:52:25
16 Mile
20 Mile
5k
Half Marathon 01:47:39 01:47:39 02:10:37
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:48:41 00:48:41 Senior 2 20 KM
Half Marathon -13.6% 01:47:39 01:47:39 Senior 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k 00:48:41 00:48:41 Senior 1 10 KM
2022 10k 00:48:41 00:52:25 Senior 1 10 KM
2021 Half Marathon 01:47:39 01:47:39 Senior 1 21.098 KM
2019 Half Marathon -18.0% 01:47:39 02:10:37 V40 3 63.294 KM