PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:44:40 00:44:40 00:55:04
16 Mile
20 Mile
5k 00:34:37 00:34:37
Half Marathon 01:45:11 01:45:11 02:47:47 02:06:42
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:34:37 00:34:37 Senior 1 5 KM
10k -24.9% 00:44:40 00:44:40 Senior 4 40 KM
Half Marathon -26.9% 01:45:11 01:45:11 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:44:40 00:44:40 Senior 2 20 KM
2025 Half Marathon 01:45:11 01:45:11 Senior 1 21.098 KM
2022 5k 00:34:37 00:34:37 Senior 1 5 KM
2021 Half Marathon 01:45:11 02:47:47 Senior 1 21.098 KM
2020 10k 00:44:40 00:55:04 Senior 2 20 KM
2019 Half Marathon 01:45:11 02:06:42 Senior 1 21.098 KM