PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:46:08 01:10:46 00:46:08
16 Mile 02:54:42 02:54:42
20 Mile
5k 00:25:27 00:27:45 01:18:45 00:25:27
Half Marathon 02:01:58 02:03:47 02:03:47 02:01:58
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -87.0% 00:25:27 00:25:27 V40 4 20 KM
10k 00:46:08 00:46:08 V40 2 20 KM
Half Marathon -12.5% 02:01:58 02:01:58 V40 3 63.294 KM
16 Mile 02:54:42 02:54:42 V40 1 25.75 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 Half Marathon 02:01:58 02:03:47 V40 1 21.098 KM
2019 5k 00:25:27 00:27:45 V45 1 5 KM
2019 Half Marathon 02:01:58 02:03:47 V40 1 21.098 KM
2019 16 Mile 02:54:42 02:54:42 V40 1 25.75 KM
2018 10k 00:46:08 01:10:46 Senior 1 10 KM
2018 5k 00:25:27 01:18:45 V40 1 5 KM
2017 5k 00:25:27 00:25:27 V40 2 10 KM
2017 10k 00:46:08 00:46:08 V40 1 10 KM
2017 Half Marathon 02:01:58 02:01:58 V40 1 21.098 KM