PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:49:05 00:49:05 00:55:19
16 Mile
20 Mile
5k 00:32:55 00:32:55
Half Marathon 02:00:09 02:00:09
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:32:55 00:32:55 Senior 1 5 KM
10k 00:49:05 00:49:05 V35 3 30 KM
Half Marathon -5.1% 02:00:09 02:00:09 V45 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:49:05 00:49:05 V35 2 20 KM
2019 Half Marathon -5.1% 02:00:09 02:00:09 V45 3 63.294 KM
2018 10k 00:49:05 00:55:19 V55 1 10 KM
2016 5k 00:32:55 00:32:55 Senior 1 5 KM