PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:52:56 00:52:56 00:53:30
16 Mile
20 Mile
5k
Half Marathon 02:00:17 02:00:50 02:00:17
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -7.5% 00:52:56 00:52:56 V55 6 60 KM
Half Marathon -6.0% 02:00:17 02:00:17 V45 6 126.588 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:52:56 00:52:56 V55 1 10 KM
2024 10k -9.7% 00:52:56 00:53:30 V50 5 50 KM
2022 Half Marathon -3.4% 02:00:17 02:00:50 V50 3 63.294 KM
2019 Half Marathon -8.5% 02:00:17 02:00:17 V45 3 63.294 KM