PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:37:28 00:38:14 00:37:28
16 Mile
20 Mile
5k
Half Marathon 01:55:05 01:55:05
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -20.5% 00:37:28 00:37:28 Senior 6 60 KM
Half Marathon -3.8% 01:55:05 01:55:05 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 Half Marathon -3.8% 01:55:05 01:55:05 Senior 3 63.294 KM
2016 10k -19.9% 00:37:28 00:38:14 Senior 5 50 KM
2015 10k 00:37:28 00:37:28 Senior 1 10 KM