PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:43:33 00:43:33 00:56:28
16 Mile
20 Mile
5k
Half Marathon 01:34:58 01:34:58 01:53:16 01:52:04
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -16.6% 00:43:33 00:43:33 Senior 4 40 KM
Half Marathon -4.1% 01:34:58 01:34:58 Senior 8 168.784 KM
52k 06:27:56 06:27:56 Senior 2 104 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 01:34:58 01:34:58 Senior 2 42.196 KM
2024 Half Marathon 01:34:58 01:53:16 V55 3 63.294 KM
2024 52k 06:27:56 06:27:56 Senior 2 104 KM
2023 10k -17.4% 00:43:33 00:43:33 Senior 3 30 KM
2021 10k 00:43:33 00:56:28 V50 1 10 KM
2019 Half Marathon -1.0% 01:34:58 01:52:04 V50 3 63.294 KM