PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:43:54 00:43:54 00:43:56 00:46:16
16 Mile
20 Mile
5k
Half Marathon 01:37:38 01:37:38 01:39:05 01:39:54
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -13.0% 00:43:54 00:43:54 V40 9 90 KM
Half Marathon -8.8% 01:37:38 01:37:38 V40 6 126.588 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k -12.6% 00:43:54 00:43:54 V40 5 50 KM
2020 Half Marathon -7.5% 01:37:38 01:37:38 V40 4 84.392 KM
2019 Half Marathon 01:37:38 01:39:05 V40 1 21.098 KM
2018 10k -14.4% 00:43:54 00:43:56 V40 3 30 KM
2018 Half Marathon 01:37:38 01:39:54 V40 1 21.098 KM
2017 10k 00:43:54 00:46:16 V35 1 10 KM