PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:53:35 01:23:44 00:53:35 00:54:19
16 Mile
20 Mile
5k 00:25:31 00:25:31
Half Marathon 01:52:04 01:59:55 01:52:04
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:25:31 00:25:31 V50 1 5 KM
10k -24.0% 00:53:35 00:53:35 V50 3 30 KM
Half Marathon 01:52:04 01:52:04 V45 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:53:35 01:23:44 V55 1 10 KM
2024 10k 00:53:35 00:53:35 V50 1 10 KM
2022 Half Marathon 01:52:04 01:59:55 V50 1 21.098 KM
2021 5k 00:25:31 00:25:31 V50 1 5 KM
2020 10k 00:53:35 00:54:19 V45 1 10 KM
2019 Half Marathon 01:52:04 01:52:04 V45 1 21.098 KM