PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:41 00:46:04 00:45:41
16 Mile
20 Mile
5k
Half Marathon 01:43:18 01:43:18 01:50:32
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -16.5% 00:45:41 00:45:41 V45 6 60 KM
Half Marathon -1.5% 01:43:18 01:43:18 V45 7 147.686 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -17.8% 00:45:41 00:46:04 V45 5 50 KM
2023 Half Marathon -2.6% 01:43:18 01:43:18 V45 3 63.294 KM
2022 10k 00:45:41 00:45:41 V45 1 10 KM
2019 Half Marathon -0.4% 01:43:18 01:50:32 V45 4 84.392 KM