PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:41:29 00:41:29 00:41:50 00:43:33 00:43:48 00:43:27 00:48:25
16 Mile
20 Mile
5k
Half Marathon 01:30:05 01:30:05 01:39:39
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -15.4% 00:41:29 00:41:29 V50 6 60 KM
Half Marathon 01:30:05 01:30:05 V50 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:41:29 00:41:29 V50 1 10 KM
2025 Half Marathon 01:30:05 01:30:05 V50 1 21.098 KM
2024 10k 00:41:29 00:41:50 V45 1 10 KM
2023 10k 00:41:29 00:43:33 V45 1 10 KM
2020 10k 00:41:29 00:43:48 V45 1 10 KM
2017 10k 00:41:29 00:43:27 V40 1 10 KM
2017 Half Marathon 01:30:05 01:39:39 V40 1 21.098 KM
2015 10k 00:41:29 00:48:25 V50 1 10 KM