PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | ||||||||||||||
| 10k | ||||||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | 00:16:48 | 00:16:48 | ||||||||||||
| Half Marathon | 01:17:23 | 01:58:14 | 01:17:23 | 01:24:31 | 01:31:35 | |||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2020 | Half Marathon | 01:17:23 | 01:58:14 | V60 | 1 | 21.098 KM | ||
| 2017 | Half Marathon | 01:17:23 | 01:17:23 | V40 | 1 | 21.098 KM | ||
| 2015 | 5k | 00:16:48 | 00:16:48 |
|
V40 | 1 | 5 KM | |
| 2015 | Half Marathon | 01:17:23 | 01:24:31 | V40 | 1 | 21.098 KM | ||
| 2014 | Half Marathon | 01:17:23 | 01:31:35 |
|
V40 | 1 | 21.098 KM |