PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:43:25 00:45:46 00:43:54 00:43:25
16 Mile
20 Mile
5k
Half Marathon 01:39:14 01:39:14
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:43:25 00:43:25 V55 3 30 KM
Half Marathon -10.8% 01:39:14 01:39:14 V50 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2022 10k 00:43:25 00:45:46 V55 1 10 KM
2020 10k 00:43:25 00:43:54 V55 1 10 KM
2019 10k 00:43:25 00:43:25 V55 1 10 KM
2019 Half Marathon -10.8% 01:39:14 01:39:14 V50 3 63.294 KM