PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:47:00 00:47:01 00:47:00 00:48:33 00:48:55
16 Mile
20 Mile
5k
Half Marathon 01:48:18 01:48:18
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -3.6% 00:47:00 00:47:00 V40 8 80 KM
Half Marathon -2.5% 01:48:18 01:48:18 V35 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:47:00 00:47:01 V40 1 10 KM
2023 10k 00:47:00 00:47:00 V40 3 30 KM
2022 10k -4.2% 00:47:00 00:48:33 V40 3 30 KM
2021 10k 00:47:00 00:48:55 V40 1 10 KM
2019 Half Marathon -2.5% 01:48:18 01:48:18 V35 3 63.294 KM