PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:40:09 00:45:25 00:49:01 00:40:09
16 Mile
20 Mile
5k 00:34:48 00:34:48
Half Marathon 01:29:22 01:54:24 01:58:14 01:58:49 02:00:38 01:29:22 01:41:38
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:34:48 00:34:48 1 5 KM
10k -10.8% 00:40:09 00:40:09 V40 10 100 KM
Half Marathon -9.8% 01:29:22 01:29:22 V35 16 337.568 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 01:29:22 01:54:24 V40 1 21.098 KM
2024 10k 00:40:09 00:45:25 V40 3 30 KM
2024 Half Marathon 01:29:22 01:58:14 V40 5 105.49 KM
2023 5k 00:34:48 00:34:48 1 5 KM
2023 10k -6.1% 00:40:09 00:49:01 V40 5 50 KM
2023 Half Marathon 01:29:22 01:58:49 V40 2 42.196 KM
2022 10k 00:40:09 00:40:09 V40 2 20 KM
2022 Half Marathon -9.2% 01:29:22 02:00:38 V40 3 63.294 KM
2021 Half Marathon 01:29:22 01:29:22 V35 2 42.196 KM
2019 Half Marathon -8.6% 01:29:22 01:41:38 V35 3 63.294 KM