PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:47:46 00:57:10 00:47:46 00:50:25
16 Mile
20 Mile
5k
Half Marathon 01:47:43 01:47:43
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -13.2% 00:47:46 00:47:46 V35 8 80 KM
Half Marathon -3.0% 01:47:43 01:47:43 V35 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -9.1% 00:47:46 00:57:10 V40 3 30 KM
2023 10k 00:47:46 00:47:46 V35 2 20 KM
2022 10k -21.4% 00:47:46 00:50:25 V40 3 30 KM
2019 Half Marathon -3.0% 01:47:43 01:47:43 V35 3 63.294 KM