PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:52:14 01:00:24 00:52:14
16 Mile
20 Mile 03:26:45 03:26:45
5k
Half Marathon 01:58:09 01:58:09 01:58:09 02:05:50
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -11.3% 00:52:14 00:52:14 V50 4 40 KM
Half Marathon -3.7% 01:58:09 01:58:09 V45 4 84.392 KM
20 Mile 03:26:45 03:26:45 Senior 1 32.187 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 Half Marathon 01:58:09 01:58:09 V45 1 21.098 KM
2019 10k 00:52:14 01:00:24 V50 1 10 KM
2019 Half Marathon 01:58:09 01:58:09 V45 2 42.196 KM
2019 20 Mile 03:26:45 03:26:45 Senior 1 32.187 KM
2018 10k -14.8% 00:52:14 00:52:14 V50 3 30 KM
2018 Half Marathon 01:58:09 02:05:50 V45 1 21.098 KM