PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:15 00:45:15
16 Mile
20 Mile
5k 00:20:49 00:20:49
Half Marathon 01:46:07 01:46:07
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:20:49 00:20:49 Senior 2 10 KM
10k 00:45:15 00:45:15 Senior 1 10 KM
Half Marathon -4.5% 01:46:07 01:46:07 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 5k 00:20:49 00:20:49 Senior 2 10 KM
2019 10k 00:45:15 00:45:15 Senior 1 10 KM
2019 Half Marathon -4.5% 01:46:07 01:46:07 Senior 3 63.294 KM