PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:53:45 00:57:55 00:53:45 00:57:43
16 Mile
20 Mile
5k
Half Marathon 01:44:25 01:44:25
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -14.1% 00:53:45 00:53:45 V50 5 50 KM
Half Marathon -17.8% 01:44:25 01:44:25 V45 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:53:45 00:57:55 V50 1 10 KM
2024 10k 00:53:45 00:53:45 V50 2 20 KM
2022 10k 00:53:45 00:57:43 V45 2 20 KM
2019 Half Marathon -17.8% 01:44:25 01:44:25 V45 3 63.294 KM