PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:41:41 01:05:56 00:41:41 00:54:30
16 Mile
20 Mile
5k 00:28:01 00:28:01
Half Marathon 01:49:36 01:49:36
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:28:01 00:28:01 V35 1 5 KM
10k -22.5% 00:41:41 00:41:41 Senior 3 30 KM
Half Marathon 01:49:36 01:49:36 V45 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:41:41 01:05:56 V60 1 10 KM
2020 Half Marathon 01:49:36 01:49:36 V45 1 21.098 KM
2018 5k 00:28:01 00:28:01 V35 1 5 KM
2018 10k 00:41:41 00:41:41 Senior 1 10 KM
2015 10k 00:41:41 00:54:30 V55 1 10 KM