PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:45:27 | 00:45:27 | 00:45:39 | 01:04:35 | |||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | |||||||||||||||
| Half Marathon | 01:35:41 | 01:39:48 | 01:37:49 | 01:35:41 | |||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | 10k | 00:45:27 | 00:45:27 |
|
V50 | 1 | 10 KM | |
| 2025 | Half Marathon | 01:35:41 | 01:39:48 |
|
V50 | 2 | 42.196 KM | |
| 2024 | 10k | 00:45:27 | 00:45:39 | V50 | 1 | 10 KM | ||
| 2024 | Half Marathon | -14.1% | 01:35:41 | 01:37:49 | V50 | 3 | 63.294 KM | |
| 2023 | 10k | 00:45:27 | 01:04:35 | V50 | 1 | 10 KM | ||
| 2019 | Half Marathon | -14.1% | 01:35:41 | 01:35:41 |
|
V45 | 3 | 63.294 KM |