PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | |||||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | |||||||||||||||
| Half Marathon | 01:32:50 | 01:32:50 | 01:36:51 | ||||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | 50k | 05:49:42 | 05:49:42 | 1 | 50 KM | |||
| 2025 | 62k | 06:45:58 | 07:06:15 |
|
Senior | 1 | 62 KM | |
| 2024 | 21k | 02:25:08 | 02:25:08 |
|
Senior | 2 | 42 KM | |
| 2024 | 62k | 06:45:58 | 06:45:58 |
|
Senior | 2 | 124 KM | |
| 2023 | Half Marathon | 01:32:50 | 01:32:50 | Senior | 2 | 42.196 KM | ||
| 2023 | Ultra | 06:03:31 | 06:03:31 | Senior | 1 | 62 KM | ||
| 2019 | Half Marathon | -23.9% | 01:32:50 | 01:36:51 |
|
Senior | 3 | 63.294 KM |