PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:41:50 01:13:33 00:41:50
16 Mile
20 Mile
5k 00:47:34 00:47:34
Half Marathon 01:38:19 01:38:19
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:41:50 00:41:50 Senior 2 20 KM
5k 00:47:34 00:47:34 Senior 1 5 KM
Half Marathon -22.7% 01:38:19 01:38:19 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:41:50 01:13:33 Senior 1 10 KM
2023 5k 00:47:34 00:47:34 Senior 1 5 KM
2020 10k 00:41:50 00:41:50 Senior 1 10 KM
2019 Half Marathon -22.7% 01:38:19 01:38:19 Senior 3 63.294 KM