PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:34:25 00:34:25 00:35:01
16 Mile
20 Mile
5k
Half Marathon 01:38:07 01:38:07
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -27.7% 00:34:25 00:34:25 Senior 3 30 KM
Half Marathon -11.8% 01:38:07 01:38:07 V35 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 Half Marathon -11.8% 01:38:07 01:38:07 V35 3 63.294 KM
2014 10k 00:34:25 00:34:25 Senior 2 20 KM
2013 10k 00:34:25 00:35:01 Senior 1 10 KM