PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:38:46 00:53:08 00:39:38 00:38:58 00:55:51 00:38:46
16 Mile
20 Mile
5k 00:19:27 00:19:27 00:19:39
Half Marathon 01:56:53 01:56:53
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:19:27 00:19:27 Senior 2 10 KM
10k -22.5% 00:38:46 00:38:46 Senior 7 70 KM
Half Marathon 01:56:53 01:56:53 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 Half Marathon 01:56:53 01:56:53 Senior 1 21.098 KM
2019 10k 00:38:46 00:53:08 V35 1 10 KM
2018 5k 00:19:27 00:19:27 Senior 1 5 KM
2017 5k 00:19:27 00:19:39 Senior 1 5 KM
2017 10k 00:38:46 00:39:38 Senior 2 20 KM
2016 10k 00:38:46 00:38:58 Senior 2 20 KM
2015 10k 00:38:46 00:55:51 Senior 1 10 KM
2013 10k 00:38:46 00:38:46 Senior 1 10 KM