PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:46:53 00:46:53 00:48:26 00:47:35 00:52:57
16 Mile
20 Mile
5k
Half Marathon 01:44:53 01:44:53 02:07:06 01:54:44
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -19.6% 00:46:53 00:46:53 Senior 4 40 KM
Half Marathon -9.2% 01:44:53 01:44:53 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:46:53 00:46:53 Senior 1 10 KM
2023 10k 00:46:53 00:48:26 Senior 1 10 KM
2022 10k 00:46:53 00:47:35 Senior 1 10 KM
2022 Half Marathon 01:44:53 01:44:53 Senior 1 21.098 KM
2021 10k 00:46:53 00:52:57 Senior 1 10 KM
2021 Half Marathon 01:44:53 02:07:06 Senior 1 21.098 KM
2020 Half Marathon 01:44:53 01:54:44 Senior 1 21.098 KM