PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:39:38 00:39:38 00:42:49 00:43:11 00:55:00 00:54:10
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -17.7% 00:39:38 00:39:38 V35 8 80 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:39:38 00:39:38 V35 1 10 KM
2023 10k 00:39:38 00:42:49 Senior 1 10 KM
2022 10k 00:39:38 00:43:11 Senior 2 20 KM
2021 10k 00:39:38 00:55:00 Senior 1 10 KM
2019 10k 00:39:38 00:54:10 Senior 3 30 KM