PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:45:14 00:45:14
16 Mile
20 Mile
5k
Half Marathon 01:53:13 01:55:39 01:53:13 01:59:10
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:45:14 00:45:14 Senior 1 10 KM
Half Marathon -5.5% 01:53:13 01:53:13 V40 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 Half Marathon 01:53:13 01:55:39 V50 1 21.098 KM
2019 Half Marathon 01:53:13 01:53:13 V40 2 42.196 KM
2017 10k 00:45:14 00:45:14 Senior 1 10 KM
2017 Half Marathon 01:53:13 01:59:10 V40 1 21.098 KM