PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:55:21 01:32:09 01:33:59 00:55:21
16 Mile
20 Mile
5k 00:42:26 00:42:26 00:48:08
Half Marathon 01:57:40 01:57:40
Marathon 03:58:21 03:58:21

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:42:26 00:42:26 V60 2 10 KM
10k -44.0% 00:55:21 00:55:21 V60 4 40 KM
Sprint Triathlon -0.3% 01:34:07 01:34:07 Veterans 3 77.25 KM
Half Marathon -6.4% 01:57:40 01:57:40 V60 3 63.294 KM
Marathon 03:58:21 03:58:21 V55 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:55:21 01:32:09 V60 1 10 KM
2024 5k 00:42:26 00:42:26 V60 1 5 KM
2024 10k 00:55:21 01:33:59 V60 2 20 KM
2024 Sprint Triathlon -0.3% 01:34:07 01:34:07 Veterans 3 77.25 KM
2023 5k 00:42:26 00:48:08 V60 1 5 KM
2023 Half Marathon -6.4% 01:57:40 01:57:40 V60 3 63.294 KM
2022 10k 00:55:21 00:55:21 V60 1 10 KM
2020 Marathon 03:58:21 03:58:21 V55 1 42.195 KM