PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:09:05 01:09:05
10k 00:39:48 00:39:48
16 Mile
20 Mile
5k 00:19:50 00:20:04 00:20:15 00:19:50
Half Marathon 01:39:47 01:41:30 01:39:47
Marathon 03:13:15 03:13:15

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -40.6% 00:19:50 00:19:50 Senior 3 15 KM
10k 00:39:48 00:39:48 Senior 2 20 KM
10 Mile 01:09:05 01:09:05 Senior 1 16.09 KM
Half Marathon 01:39:47 01:39:47 Senior 2 42.196 KM
Marathon 03:13:15 03:13:15 Senior 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:19:50 00:20:04 V35 1 5 KM
2024 Half Marathon 01:39:47 01:41:30 V35 1 21.098 KM
2023 10k 00:39:48 00:39:48 Senior 2 20 KM
2023 10 Mile 01:09:05 01:09:05 Senior 1 16.09 KM
2023 Half Marathon 01:39:47 01:39:47 Senior 1 21.098 KM
2022 5k 00:19:50 00:20:15 Senior 1 5 KM
2021 5k 00:19:50 00:19:50 Senior 1 5 KM
2020 Marathon 03:13:15 03:13:15 Senior 1 42.195 KM