PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | |||||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | |||||||||||||||
| Half Marathon | 01:22:10 | 01:25:25 | 01:25:11 | 01:22:12 | 01:22:19 | 01:22:10 | |||||||||
| Marathon | 02:57:49 | 02:57:49 | 02:58:39 | 03:00:00 |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | Half Marathon | 01:22:10 | 01:25:25 |
|
V55 | 2 | 42.196 KM | |
| 2024 | Half Marathon | 01:22:10 | 01:25:11 | V55 | 1 | 21.098 KM | ||
| 2023 | Half Marathon | 01:22:10 | 01:22:12 | V55 | 1 | 21.098 KM | ||
| 2022 | Half Marathon | 01:22:10 | 01:22:19 | V55 | 1 | 21.098 KM | ||
| 2022 | Marathon | 02:57:49 | 02:57:49 | V55 | 1 | 42.195 KM | ||
| 2021 | Half Marathon | 01:22:10 | 01:22:10 |
|
V50 | 1 | 21.098 KM | |
| 2021 | Marathon | 02:57:49 | 02:58:39 | V50 | 1 | 42.195 KM | ||
| 2020 | Marathon | 02:57:49 | 03:00:00 |
|
V50 | 1 | 42.195 KM |