PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:59:22 00:59:22 01:12:09
16 Mile 02:58:30 02:58:30
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -5.5% 00:59:22 00:59:22 V35 7 70 KM
16 Mile 02:58:30 02:58:30 V35 1 25.75 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 16 Mile 02:58:30 02:58:30 V35 1 25.75 KM
2024 10k -2.7% 00:59:22 00:59:22 V35 6 60 KM
2017 10k 00:59:22 01:12:09 Senior 1 10 KM