PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:37:27 00:50:17 00:38:31 00:37:27 00:56:51
16 Mile
20 Mile
5k
Half Marathon 01:28:37 01:52:00 01:28:37 02:09:42 02:00:32
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -15.6% 00:37:27 00:37:27 Senior 6 60 KM
Half Marathon -6.8% 01:28:37 01:28:37 V50 6 126.588 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:37:27 00:50:17 V45 1 10 KM
2020 Half Marathon 01:28:37 01:52:00 V45 1 21.098 KM
2019 10k 00:37:27 00:38:31 V35 3 30 KM
2019 Half Marathon 01:28:37 01:28:37 V50 3 63.294 KM
2018 10k 00:37:27 00:37:27 Senior 1 10 KM
2017 Half Marathon 01:28:37 02:09:42 V35 1 21.098 KM
2016 10k 00:37:27 00:56:51 V35 1 10 KM
2016 Half Marathon 01:28:37 02:00:32 V35 1 21.098 KM