PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:31:35 00:31:35 00:46:44 00:54:35
16 Mile
20 Mile
5k
Half Marathon 01:49:22 01:49:22 01:49:22
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -15.5% 00:31:35 00:31:35 V35 4 40 KM
Half Marathon -10.4% 01:49:22 01:49:22 V45 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:31:35 00:31:35 V35 1 10 KM
2020 Half Marathon 01:49:22 01:49:22 V45 1 21.098 KM
2019 Half Marathon 01:49:22 01:49:22 V45 2 42.196 KM
2018 10k 00:31:35 00:46:44 V50 2 20 KM
2017 10k 00:31:35 00:54:35 V55 1 10 KM