PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 01:05:10 01:05:10 01:08:37
16 Mile
20 Mile
5k 00:31:48 00:31:48 00:39:05
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -8.3% 00:31:48 00:31:48 V40 3 15 KM
10k 01:05:10 01:05:10 V40 2 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 01:05:10 01:05:10 V40 1 10 KM
2019 5k 00:31:48 00:31:48 V40 2 10 KM
2019 10k 01:05:10 01:08:37 V40 1 10 KM
2018 5k 00:31:48 00:39:05 V40 1 5 KM