PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:50:29 00:50:29
16 Mile
20 Mile
5k 00:31:25 00:31:25 00:36:56
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -24.5% 00:31:25 00:31:25 Senior 4 20 KM
10k 00:50:29 00:50:29 Senior 1 10 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k 00:31:25 00:31:25 Senior 2 10 KM
2023 5k 00:31:25 00:36:56 Senior 2 10 KM
2017 10k 00:50:29 00:50:29 Senior 1 10 KM