PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:47:16 00:53:30 00:47:16 01:05:20
16 Mile
20 Mile
5k 00:25:58 00:25:58
Half Marathon 01:49:16 01:49:16 01:49:16
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:25:58 00:25:58 V35 1 5 KM
10k -11.9% 00:47:16 00:47:16 Senior 8 80 KM
Half Marathon -6.9% 01:49:16 01:49:16 V40 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:47:16 00:53:30 Senior 1 10 KM
2020 Half Marathon 01:49:16 01:49:16 V40 1 21.098 KM
2019 5k 00:25:58 00:25:58 V35 1 5 KM
2019 Half Marathon 01:49:16 01:49:16 V40 2 42.196 KM
2018 10k -5.5% 00:47:16 00:47:16 Senior 5 50 KM
2017 10k 00:47:16 01:05:20 V45 2 20 KM