PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:49:30 00:58:51 00:49:30 00:50:26
16 Mile
20 Mile
5k
Half Marathon 01:48:13 01:53:55 01:48:13 01:51:47
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -4.6% 00:49:30 00:49:30 V50 3 30 KM
Half Marathon -2.4% 01:48:13 01:48:13 V50 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:49:30 00:58:51 V55 1 10 KM
2022 10k 00:49:30 00:49:30 V50 1 10 KM
2021 10k 00:49:30 00:50:26 V50 1 10 KM
2021 Half Marathon 01:48:13 01:53:55 V50 1 21.098 KM
2020 Half Marathon 01:48:13 01:48:13 V50 1 21.098 KM
2019 Half Marathon 01:48:13 01:51:47 V45 1 21.098 KM