PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:37:16 00:37:16 00:37:57 00:39:31
16 Mile
20 Mile
5k 00:18:01 00:18:01
Half Marathon 01:23:52 01:23:52
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:18:01 00:18:01 Senior 3 15 KM
10k -36.1% 00:37:16 00:37:16 Senior 5 50 KM
Half Marathon 01:23:52 01:23:52 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:37:16 00:37:16 Senior 2 20 KM
2019 5k 00:18:01 00:18:01 Senior 3 15 KM
2019 10k 00:37:16 00:37:57 Senior 2 20 KM
2019 Half Marathon 01:23:52 01:23:52 Senior 1 21.098 KM
2017 10k 00:37:16 00:39:31 Senior 1 10 KM