PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:57:25 00:57:25 00:59:00
16 Mile
20 Mile
5k 00:32:33 00:32:33
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:32:33 00:32:33 V45 1 5 KM
10k 00:57:25 00:57:25 V40 2 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 5k 00:32:33 00:32:33 V45 1 5 KM
2019 10k 00:57:25 00:57:25 V40 1 10 KM
2017 10k 00:57:25 00:59:00 V40 1 10 KM