PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:49:06 00:49:06 00:52:36
16 Mile 02:21:08 02:21:08
20 Mile
5k
Half Marathon 01:42:53 01:48:49 01:44:57 01:42:53 02:05:12
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:49:06 00:49:06 V45 2 20 KM
Half Marathon -6.9% 01:42:53 01:42:53 V40 4 84.392 KM
16 Mile 02:21:08 02:21:08 V50 1 25.75 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2022 10k 00:49:06 00:49:06 V45 1 10 KM
2020 Half Marathon 01:42:53 01:48:49 V50 1 21.098 KM
2019 Half Marathon 01:42:53 01:44:57 V50 1 21.098 KM
2019 16 Mile 02:21:08 02:21:08 V50 1 25.75 KM
2018 Half Marathon 01:42:53 01:42:53 V40 1 21.098 KM
2017 10k 00:49:06 00:52:36 Senior 1 10 KM
2017 Half Marathon 01:42:53 02:05:12 Senior 1 21.098 KM