PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:47:39 00:47:39 00:50:41 00:49:43
16 Mile
20 Mile
5k
Half Marathon 01:54:55 02:00:35 01:54:55
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -20.9% 00:47:39 00:47:39 V40 4 40 KM
Half Marathon 01:54:55 01:54:55 V35 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k 00:47:39 00:47:39 V40 2 20 KM
2022 10k 00:47:39 00:50:41 V40 1 10 KM
2021 Half Marathon 01:54:55 02:00:35 V35 1 21.098 KM
2019 10k 00:47:39 00:49:43 V35 1 10 KM
2017 Half Marathon 01:54:55 01:54:55 V35 1 21.098 KM