PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:52:16 00:53:52 00:55:15 00:54:08 00:52:16
16 Mile
20 Mile
5k
Half Marathon 01:52:45 01:56:57 01:52:45
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -6.0% 00:52:16 00:52:16 Senior 6 60 KM
Half Marathon 01:52:45 01:52:45 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k 00:52:16 00:53:52 V35 2 20 KM
2021 10k 00:52:16 00:55:15 V35 1 10 KM
2021 Half Marathon 01:52:45 01:56:57 V35 1 21.098 KM
2017 Half Marathon 01:52:45 01:52:45 Senior 1 21.098 KM
2015 10k 00:52:16 00:54:08 Senior 2 20 KM
2014 10k 00:52:16 00:52:16 Senior 1 10 KM