PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:47:30 00:47:30 00:50:15
16 Mile
20 Mile
5k
Half Marathon 01:50:16 02:16:30 01:50:16
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:47:30 00:47:30 Senior 2 20 KM
Half Marathon -9.4% 01:50:16 01:50:16 Senior 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 Half Marathon -8.1% 01:50:16 02:16:30 Senior 3 63.294 KM
2017 Half Marathon 01:50:16 01:50:16 Senior 1 21.098 KM
2016 10k 00:47:30 00:47:30 Senior 1 10 KM
2015 10k 00:47:30 00:50:15 Senior 1 10 KM