PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:42:42 01:42:42
10k 00:47:11 00:47:11 01:02:02 00:48:52
16 Mile
20 Mile
5k
Half Marathon 01:44:34 01:53:29 01:58:15 01:54:11 01:44:34
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -7.4% 00:47:11 00:47:11 V50 5 50 KM
10 Mile 01:42:42 01:42:42 V50 1 16.09 KM
Half Marathon -6.4% 01:44:34 01:44:34 V50 6 126.588 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:47:11 00:47:11 V50 2 20 KM
2024 Half Marathon 01:44:34 01:53:29 V50 2 42.196 KM
2023 10k 00:47:11 01:02:02 V50 1 10 KM
2023 Half Marathon 01:44:34 01:58:15 V50 1 21.098 KM
2022 10k 00:47:11 00:48:52 V50 2 20 KM
2022 Half Marathon 01:44:34 01:54:11 Senior 2 42.196 KM
2021 10 Mile 01:42:42 01:42:42 V50 1 16.09 KM
2020 Half Marathon 01:44:34 01:44:34 V50 1 21.098 KM