PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:37:04 00:54:11 00:37:04
16 Mile
20 Mile
5k 00:26:59 00:26:59
Half Marathon 01:43:12 01:44:12 01:43:12
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:26:59 00:26:59 V45 1 5 KM
10k 00:37:04 00:37:04 V40 2 20 KM
Half Marathon -9.1% 01:43:12 01:43:12 V45 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2021 10k 00:37:04 00:54:11 V50 1 10 KM
2020 Half Marathon 01:43:12 01:44:12 V50 1 21.098 KM
2019 Half Marathon 01:43:12 01:43:12 V45 2 42.196 KM
2018 5k 00:26:59 00:26:59 V45 1 5 KM
2013 10k 00:37:04 00:37:04 V40 1 10 KM