PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:52:28 01:15:11 00:59:47 00:52:28
16 Mile
20 Mile
5k 00:26:06 00:26:06
Half Marathon 01:44:08 01:44:08 01:44:08 01:55:41 02:03:46
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:26:06 00:26:06 V50 2 10 KM
10k -23.0% 00:52:28 00:52:28 V50 3 30 KM
Half Marathon -9.4% 01:44:08 01:44:08 V40 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:52:28 01:15:11 V55 1 10 KM
2020 Half Marathon 01:44:08 01:44:08 V40 1 21.098 KM
2019 Half Marathon 01:44:08 01:44:08 V40 2 42.196 KM
2018 10k 00:52:28 00:59:47 V50 1 10 KM
2018 Half Marathon 01:44:08 01:55:41 Senior 1 21.098 KM
2017 5k 00:26:06 00:26:06 V50 2 10 KM
2017 10k 00:52:28 00:52:28 V50 1 10 KM
2017 Half Marathon 01:44:08 02:03:46 V35 1 21.098 KM