PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:59:38 01:02:33 00:59:38
16 Mile
20 Mile
5k 00:32:24 00:32:24
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:32:24 00:32:24 Senior 1 5 KM
10k -4.0% 00:59:38 00:59:38 Senior 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:59:38 01:02:33 V35 1 10 KM
2017 5k 00:32:24 00:32:24 Senior 1 5 KM
2017 10k 00:59:38 00:59:38 Senior 2 20 KM