PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:44:25 00:55:50 00:44:25 00:45:03
16 Mile
20 Mile
5k 00:23:42 00:23:42
Half Marathon 01:43:02 01:43:02 01:43:02
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:23:42 00:23:42 V40 1 5 KM
10k -12.9% 00:44:25 00:44:25 V40 3 30 KM
Half Marathon 01:43:02 01:43:02 V35 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:44:25 00:55:50 Senior 1 10 KM
2020 Half Marathon 01:43:02 01:43:02 V35 1 21.098 KM
2019 5k 00:23:42 00:23:42 V40 1 5 KM
2019 10k 00:44:25 00:44:25 V40 1 10 KM
2019 Half Marathon 01:43:02 01:43:02 V35 1 21.098 KM
2018 10k 00:44:25 00:45:03 V40 1 10 KM